Black sesame seeds are small, flat seeds that have a rich, nutty flavour.
Black sesame seeds are excellent sources of healthy fats, vitamins, minerals, protein, and dietary fibre.
These seeds are an excellent source of calcium, which is crucial for maintaining strong bones and preventing conditions like osteoporosis
The fibre present in these seeds slows down the absorption of sugars, preventing sudden spikes in blood sugar levels and promoting better blood sugar control.
Reviews
There are no reviews yet